Skip to product information
1 of 1

Curious Cauldron

Little Bit Of Ayurveda

Little Bit Of Ayurveda

Regular price $14.99 AUD
Regular price Sale price $14.99 AUD
Sale Sold out
Shipping calculated at checkout.

This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda.

Known as the “grandparent of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular body/mind types.

A Little Bit of Ayurveda explores the history, philosophy, and practical application of this ancient and relevant system: it looks at Ayurvedas influence on both Eastern and Western medicines; outlines the “five element theory and the doshas; reveals how disease manifests itself; and offers simple rituals to keep you balanced, from seasonal eating and deep belly breathing to dry brushing and tongue scraping. A quiz at the end helps you complete an Ayurvedic self-evaluation . . . and starts you on the path to wellness!

Specifications:

Format: Hardback
Number of Pages: 128
Artist/ Author: Deacon Carpenter
Condition: New
ISBN: 9781454936411
Published: 19/12/2019
Publisher: New South
Dimensions: 185mm x 135mm x 15mm

In Stock And Ready To Ship From NSW, Australia

All of our inventory is held on site so you don’t have to wait to receive your product from a 3rd party seller. When your order is complete we will ship your parcel within 24 hours, excluding on weekends and public holidays.

$9.95 Flat Rate Standard Shipping

$9.95 Flat rate shipping in Australia. Free Standard Shipping in Australia for orders over $150. International shipping currently not available.

Order Dispatch

We aim to ship all orders within 1 working day. If your order is received on a weekend or public holiday it will be sent the following working day. If you would like to read more visit our shipping policy here

View full details
  • Incense Sticks vs Loose Incense- Which is Better?

    Incense Sticks vs Loose Incense- Which is Better?

    Rebecca Haynes

    Incense has been a large part of many cultures worldwide and the preference for loose vs stick incense is generally dictated by past experience and cultural usage. The Catholic church...

    Incense Sticks vs Loose Incense- Which is Better?

    Rebecca Haynes

    Incense has been a large part of many cultures worldwide and the preference for loose vs stick incense is generally dictated by past experience and cultural usage. The Catholic church...

  • Manifesting Love With Candle Magic This Valentine's Day

    Manifesting Love With Candle Magic This Valenti...

    Rebecca Haynes

    Candles have always been viewed as romantic. You do not hold a romantic dinner under LED lighting, you hold a romantic candle-lit dinner. So what better way to celebrate romance...

    Manifesting Love With Candle Magic This Valenti...

    Rebecca Haynes

    Candles have always been viewed as romantic. You do not hold a romantic dinner under LED lighting, you hold a romantic candle-lit dinner. So what better way to celebrate romance...

  • bread and wheat on table

    Celebrating Lughnasadh (Lammas) in the Southern...

    Rebecca Haynes

    What Is Lughnasadh? Lughnasadh or Lammas as it is otherwise known is a Pagan holiday, a Christian holiday (Lammas) and is one of the Wiccan sabbats that are celebrated during...

    Celebrating Lughnasadh (Lammas) in the Southern...

    Rebecca Haynes

    What Is Lughnasadh? Lughnasadh or Lammas as it is otherwise known is a Pagan holiday, a Christian holiday (Lammas) and is one of the Wiccan sabbats that are celebrated during...

1 of 3